There are certain times of year that get a lot of hype when it comes to new beginnings like New Years or the start of a school year. Why wait for one of those to come around when every moment is an opportunity for a great start?
Literally every second, even this one, is a great time to try something new. Forget about New Years resolutions. Statistics show that only 75% will have followed through on their New Years resolutions through the first week with only 46% lasting past 6 months! So how about a new DAY resolution?
What are your goals for today?
More specifically, what are your goals as a parent today? What do you want to get out of your time with your child? How do you want today to go? Think about it, because if you set just one or two simple yet powerful goals every day you’ll see them come true before you know it.
You might not know this, but we have a fresh start with our training every 10 weeks. So if you missed the last jump on point, there’s another one coming. Just let us know what your health and fitness goals are; your goal to strengthen the bonds with your children; your goal to feel more confident; your goal to be able to defend yourself and your loved ones and we can help you! Now is the perfect time to start. Right now!
I look forward to seeing you in class with me next week.