The ATA Tiger program was developed specifically for preschool children ages 4 through 6. It offers a strong foundation in character qualities such as courtesy, respect, and discipline. In addition, it is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions.
ATA Karate for kids is a specialized program created exclusively for children ages 7 through 13. The foundation of the Karate for Kids curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.
The ATA Martial Arts curriculum program is customized for adult men and women. Unlike a children's program, adult programs focus on high-intensity fitness and real self-defense that applies in today's world. They teach good fitness habits and self defense techniques as well as build self-confidence.
Cardio Krav is a modern and proven reality-based defensive tactics system for men and women mixed with a well-rounded cardio & strength training workout. Based on simple principles and instinctive, natural movements of the human body, it is designed to teach practical self-defense for the real world.
The Leadership program represents the next level of training both mentally and physically. It instills a different mindset in students that positions them for success; whether in the classroom, an occupation, or continued service within the community. Leadership students stand out among their peers.
If you are interested in becoming a certified instructor, the best place to start is through your instructor. Just like the ATA relies on our relationships with the licensed school and club owners to help people around the world learn Songahm Taekwondo, instructors are equally as important in this vital circle of relationships.